Everyone has some point in the day when energy or motivation is lowest.
I'm
a "morning person", but am also glad to enjoy a night-out. So, the gap must
be in the middle !
I'm a great believer in those motivational gems that emphasize the wisdom
in:
" ... doing what you love, and loving what you do ... "
as
Wayne
Dyer puts
it !
Quite so.
One of things I love about what I do is the fact that I set the timetable.
It is not unusual to notice energy levels dropping slightly at about mid-afternoon,
2.45pm to 3.30pm or perhaps a bit later. The solution ?
I recommend exercise:
Fun, cheerful, stimulating, physical activity to re-charge
the mental batteries. Perfect !
As for what form this could take, it obviously depends on the location, weather,
company, and opportunity. A brisk walk or run outside in the fresh air is
a great summer solution but at the moment I favour a bracing swim. Just great
to pick-up some pace, make some waves, and cleanse the aura by cutting through
clean water while observing the afternoon sun.
I returned to the computer refreshed, and armed with a few more bright ideas
...
|
